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Forgiveness WiZdoms!
Manage episode 188665698 series 1329562
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What is forgiveness? Forgiveness is the process of moving through the pain, shame, anger, or resentment that we feel, and exchanging that pain for self-love, self-compassion, and empathy. Emily Hooks, Founder of The Forgiveness Academy was with us this week to talk about forgiving others, forgiving yourself, and asking for forgiveness. Emily[...]
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