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The neuroscience of presence with Divya Darling

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Manage episode 400403690 series 2446881
Content provided by Penny Locaso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Locaso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Train your brain for calm.

How would the decisions you make in the everyday shift if you didn't let your brain dominate and instead gave equal voice to your heart and gut?

What if, the impact you seek, was not found in the speed at which you do things but in the intentionality of your actions?

If you find yourself longing to inject more clarity, calm and meaning into your life but struggle to practice presence this podcast is for you.

In this episode, I speak to Divya Darling a Neuroscientist and Transcendental Brain Trainer.

We explore the power of presence and how to inject more of it into your life in simple and practical ways.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 400403690 series 2446881
Content provided by Penny Locaso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Penny Locaso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Train your brain for calm.

How would the decisions you make in the everyday shift if you didn't let your brain dominate and instead gave equal voice to your heart and gut?

What if, the impact you seek, was not found in the speed at which you do things but in the intentionality of your actions?

If you find yourself longing to inject more clarity, calm and meaning into your life but struggle to practice presence this podcast is for you.

In this episode, I speak to Divya Darling a Neuroscientist and Transcendental Brain Trainer.

We explore the power of presence and how to inject more of it into your life in simple and practical ways.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

159 episodes

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