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EP. 13 Self-Image: From Procrastinator to Project Finisher with Elyse Conroy

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Manage episode 340323861 series 3355517
Content provided by Cristina Roman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristina Roman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we are talking about confident self-image, specifically what this looks like in your life and in your business.

Your self-image is what you think about yourself and what you tell yourself about what and who you are. It’s also affected by what you think other people think of you. Self-image is important because how we think about ourselves affects how we feel about ourselves and how we interact with others and the world around us.

In other words, what you believe as the truth is going to influence every aspect of every result that you create in your life without you even realizing it. So if you consider yourself a procrastinator, chances are you will remain so until your self-image changes.

How can you change your self-image? I’m glad you asked!

Our guest today is Elyse Conroy and she will share exactly how you can build a strong self-image. Elyse helps high-performing, ambitious women become unapologetically confident in both life & business by teaching them how to see beyond their limits & create confidence on demand.

Listen in as we discuss:

  • Why the terms self-concept, self-identity, self-confidence, and self-image can be used interchangeably
  • Why it's important for you to understand your own self-image
  • Deconditioning yourself from the assumed identity such as procrastinator, people-pleaser, or perfectionist
  • The five-day study and how it supports self-awareness and builds future self-concept
  • Core belief systems that keep procrastinators procrastinating
  • Strategies to build a strong self-image [The Confidence Trifecta: Acceptance, Belief & Trust]
  • What life looks like when you're locked into The Confidence Trifecta as a project finisher
  • Core beliefs of a project finisher

GUEST CONTACT —

Elyse Conroy, Life and Business Coach

Website: https://soulmakeup.com/

Instagram: @yoursoulmakeup

LET'S GET SOCIAL —

Cristina Roman, Life Coach for Procrastinating Business Owners

Instagram: @piquecoaching

Facebook: @piquecoaching

TikTok: @piquecoaching

Email: hello@piquecoaching.co

Website: https://www.piquecoaching.co

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 340323861 series 3355517
Content provided by Cristina Roman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cristina Roman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we are talking about confident self-image, specifically what this looks like in your life and in your business.

Your self-image is what you think about yourself and what you tell yourself about what and who you are. It’s also affected by what you think other people think of you. Self-image is important because how we think about ourselves affects how we feel about ourselves and how we interact with others and the world around us.

In other words, what you believe as the truth is going to influence every aspect of every result that you create in your life without you even realizing it. So if you consider yourself a procrastinator, chances are you will remain so until your self-image changes.

How can you change your self-image? I’m glad you asked!

Our guest today is Elyse Conroy and she will share exactly how you can build a strong self-image. Elyse helps high-performing, ambitious women become unapologetically confident in both life & business by teaching them how to see beyond their limits & create confidence on demand.

Listen in as we discuss:

  • Why the terms self-concept, self-identity, self-confidence, and self-image can be used interchangeably
  • Why it's important for you to understand your own self-image
  • Deconditioning yourself from the assumed identity such as procrastinator, people-pleaser, or perfectionist
  • The five-day study and how it supports self-awareness and builds future self-concept
  • Core belief systems that keep procrastinators procrastinating
  • Strategies to build a strong self-image [The Confidence Trifecta: Acceptance, Belief & Trust]
  • What life looks like when you're locked into The Confidence Trifecta as a project finisher
  • Core beliefs of a project finisher

GUEST CONTACT —

Elyse Conroy, Life and Business Coach

Website: https://soulmakeup.com/

Instagram: @yoursoulmakeup

LET'S GET SOCIAL —

Cristina Roman, Life Coach for Procrastinating Business Owners

Instagram: @piquecoaching

Facebook: @piquecoaching

TikTok: @piquecoaching

Email: hello@piquecoaching.co

Website: https://www.piquecoaching.co

  continue reading

95 episodes

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