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How to Avoid Burnout with Kristina Shea

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Manage episode 342425701 series 2975845
Content provided by Rita Farruggia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Farruggia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert & Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout.

***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings

Happy Being Well's Freebies to Live Happy Being Well:

Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas

Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

  continue reading

127 episodes

Artwork
iconShare
 
Manage episode 342425701 series 2975845
Content provided by Rita Farruggia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Farruggia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert & Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout.

***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---> https://happybeingwell.com/collections/leggings

Happy Being Well's Freebies to Live Happy Being Well:

Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--> https://happybeingwell.com/collections/resources

Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal

Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide

Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas

Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs

  continue reading

127 episodes

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