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Anxious Thoughts, Daily Struggles & Mental Health Chat
Manage episode 336756351 series 3241050
Content provided by Gretchen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of relating to those of you who have similar struggles and for you to know that you're not alone. I explain what I now know makes me feel better on hard days and hope what helps me could help you too.
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)
Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email contact@tablerockmanagement.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
132 episodes
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Manage episode 336756351 series 3241050
Content provided by Gretchen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of relating to those of you who have similar struggles and for you to know that you're not alone. I explain what I now know makes me feel better on hard days and hope what helps me could help you too.
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)
Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email contact@tablerockmanagement.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
132 episodes
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Similar to Happy Hour with Gretchen Geraghty
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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continue reading
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Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
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