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13. When Physical Clutter and Mess becomes Mental Clutter and Mess
Manage episode 379735435 series 3520460
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This week I'm delving in to the way in which clutter and mess can heighten anxiety, stress and inhibit relaxation. In a house with 3 little ones, a dog who sheds continuously and two not so perfect adults, this is a definite challenge here!
In the podcast I refer to podcasts from Cass from ClutterBug and Dana from A Slob Comes Clean. You can find links to their podcasts below!
ClutterBug Podcast https://open.spotify.com/show/4NuPlpyet5LKQcM7bUCCw5?si=caa155e098634d6d
A Slob Comes Clean Podcast
https://open.spotify.com/show/3gNL8WirdxSt9JaVwEL5EX?si=815ecf78f6ff4231
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