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22. Getting Ready for a Present, Mindful Christmas
Manage episode 386607734 series 3520460
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Christmas is fast approaching, and what better time to practise being present. Yes that's present as in in the moment!
Today, I'm talking about the steps we are taking as a family to making this Christmas a pre mindful, and relaxed one. I talk about a few more things that I am doing to try to be more present myself this Christmas, and also, what we are doing to try to teach the kids to be more present at Christmas.
I also share the exciting news about my Finding Calm in the Christmas Chaos Coaching Package, out on the 1st December!
So pull up and chill!
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