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28. My Maternal Mental Health Story
Manage episode 417361554 series 3520460
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Last week was Maternal Mental Health Awareness Week which, on hearing about, completely inspired me to do something I have considered doing many times, but never taken the leap in to.
Last week on social media I put up a brief history of my Maternal Mental Health experiences. I have also opened the Happy Little Futures Hub on Facebook for parents, teachers and others who support children to use as a safe space to chat, share experiences and also somewhere for me to share extra tips, tricks and maybe even host the occasional live meditation!
This week I am being extremely vulnerable. Opening myself, up more about my experiences since COVID in particular, but also since I was a kid. I talk more about how I came out the other side of one of the darkest times of my life and my Rediscovery (the subject of this years Maternal Mental Health Awareness Week).
If you would like to keep up to date with Happy little Futures, head to Facebook or Instagram. To join the Happy Little Futures Hub head to this link https://www.facebook.com/groups/803453191242495
Facebook - https://www.facebook.com/Happylittlefutures/
Instagram - https://www.instagram.com/Happylittlefutures/
Website - https://happylittlefutures.co.uk/
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