))
Hunting the Good Stuff!
Manage episode 343521095 series 3398832
Content provided by Terreill D. Demonia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terreill D. Demonia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode titled "Hunting the Good Stuff" will discuss ways of how to defeat the negative bias and build resiliency with optimistic discussions revolving around building positive emotions, such as gratitude. Additionally, we'll discuss how having a positive view of life could lead to better health, better sleep, feeling calm, lower depression, and experience better relationships. Hunting the Good Stuff is when you take the time to notice and reflect on positive experiences in your life. Please join me and lets experience Hunting the Good Stuff together!
* Disclaimer: I am not providing medical or behavioral health advice or treatment. This topic is to assist with different experiences I've had regarding the negative bias with successful outcomes.
5 episodes
Share
