Single Mom Be Like - Andrea • Single Mom Mentor

Happy Single MOM

Single Mom Be Like - Andrea • Single Mom Mentor

Today's episode is with the amazing Andrea who is a successful single mom mentor. She helps mom seek healing and gives them room to look inward with her course and group.

We discuss real healing as a single mom and what it looks like, Healing as a single mom can be a challenging and complex process. However, with the right mindset and support, it is possible to overcome difficulties and achieve a place of peace and fulfilment0. Here are some tips to help you on your healing journey:

Acknowledge Your Feelings: It is important to allow yourself to feel all the emotions that come with being a single mom, whether it's anger, sadness, or even relief. Ignoring your emotions will only prolong the healing process. So, take some time to acknowledge your feelings and work through them.

Seek Support: Healing is a journey that is best taken with others. Seek out supportive friends and family members who can listen to you and offer their guidance. Additionally, consider joining a support group or seeking out the help of a therapist.

Take Care of Yourself: Self-care is vital in the healing process. Take some time for yourself each day to do something that makes you feel good, whether it's exercising, meditating, or taking a relaxing bath.

Embrace Change: Change is an inevitable part of life, and it can be a valuable opportunity for growth. As a single mom, you may need to make significant changes to your lifestyle or routines. Embrace these changes as a chance to discover new opportunities and experiences.

In terms of the stages of healing as a single mother, here are four stages that Andrea discusses in her podcast:

Acknowledgment: In this stage, you recognize that you are in pain and need to begin the healing process.

Acceptance: You accept that healing is a necessary and ongoing process, and you start to take steps to move forward.

Action: This stage involves taking concrete steps towards healing, such as seeking therapy, joining a support group, or changing your daily routines.

Integration: In this final stage, you have successfully integrated healing into your life, and you are able to move forward with greater self-confidence and a sense of purpose.

Remember that healing is a journey, and there is no set timeline for how long it takes. Be patient with yourself, and remember that the end goal is to achieve a place of inner peace and fulfilment.

Follow her on social media :

IG: @single_moms_be_like

Podcast: https://podcasts.apple.com/us/podcast/turning-pages-with-andrea/id1617550187

FREE: Single Mom Master Class: Let Go to Move On: https://andrea-sims.mykajabi.com/pl/2147656466