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The inner child healing expert - Lavinia Sais Brown

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Manage episode 418289330 series 2805315
Content provided by Khalifa Araba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khalifa Araba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Happy Single Mom Podcast, Lavinia Brown delves into the profound discussion on healing the inner child. She begins by addressing the emotional challenges of motherhood, including triggers, feelings of overwhelm, and the desire for control. Drawing from her personal experiences, Lavinia shares the journey of reconciling with her own upbringing, marked by a lack of nurturing and support.

She emphasizes the transformative power of motherhood in confronting unresolved childhood trauma, highlighting how her children served as catalysts for self-awareness and growth. Through introspection and self-care practices such as setting boundaries, prioritizing rest, and embracing vulnerability, Lavinia embarked on a healing journey.

Her story underscores the importance of nurturing one's inner child and prioritizing self-compassion. Lavinia's commitment to supporting other mothers on their healing journeys reflects her passion and purpose. Listeners are invited to join her in embracing self-discovery and making peace with their pasts.

Follow her on - @the.innerchild.healing.expert

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 418289330 series 2805315
Content provided by Khalifa Araba. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Khalifa Araba or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Happy Single Mom Podcast, Lavinia Brown delves into the profound discussion on healing the inner child. She begins by addressing the emotional challenges of motherhood, including triggers, feelings of overwhelm, and the desire for control. Drawing from her personal experiences, Lavinia shares the journey of reconciling with her own upbringing, marked by a lack of nurturing and support.

She emphasizes the transformative power of motherhood in confronting unresolved childhood trauma, highlighting how her children served as catalysts for self-awareness and growth. Through introspection and self-care practices such as setting boundaries, prioritizing rest, and embracing vulnerability, Lavinia embarked on a healing journey.

Her story underscores the importance of nurturing one's inner child and prioritizing self-compassion. Lavinia's commitment to supporting other mothers on their healing journeys reflects her passion and purpose. Listeners are invited to join her in embracing self-discovery and making peace with their pasts.

Follow her on - @the.innerchild.healing.expert

  continue reading

139 episodes

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