Dr. Austin Lake on Women's Hormone Health & Functional Medicine

Hard Men Podcast

What if we told you that you could feel better, live better and understand your body on a deeper level, all by simply listening to our conversation with an expert? That's right. We're joined by Dr. Austin Lake, a specialist in women's health and functional medicine. He unravels the complex world of women's hormone health, offering a fresh perspective on how functional medicine differs from traditional methods and how it can be a game-changer for women of all ages.
Dr. Lake's expert insights are truly enlightening. He dives into the importance of understanding a patient's medical history, not only to keep them alive but to help them thrive. He shares his knowledge on creating meal plans and using supplements to rebuild gut health, the potential dangers of certain thyroid medications, and why the birth control pill might not be the best choice for a woman's overall health. His explanation of gut health, leaky gut, and how vitamins and supplements play a crucial role are clear and insightful.
From a biblical perspective, we delve into the effects of hormones on mood and how best to support your wife during different phases of her menstrual cycle. We also explore how the quercetin and zinc protocol can benefit your health.
Learn more at Dr. Lake's website.
Check out Dr. Lake's Instagram.
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Chapters

1. Understanding Women's Hormone Health (00:00:00)

2. Issues in Women's Hormonal Health (00:04:51)

3. Big Pharma & Birth Control Health Issues (00:16:13)

4. Nutrient Deficiencies and Women's Health (00:20:31)

5. Addressing Stress and Lifestyle Choices (00:29:27)

6. Supplementation and Understanding Women's Hormonal Cycles (00:35:44)

7. Vitamin Absorption and Family Health Program (00:46:08)

8. Finding Courage in the Medical Field (00:52:28)

9. Alternative Medicine and Healthcare Options (01:01:46)

10. Promote Patreon Support for Hard Men (01:07:05)