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Content provided by Dennis Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Guided Sittings With Dennis Lewis: # 3

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Manage episode 226525790 series 2358624
Content provided by Dennis Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This sitting explores the relationship of thinking (through intentional counting), attention, and body sensation. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with a more-conscious and complete sensation of our body. If you haven’t yet worked with the first two guided sittings, I suggest you do so before beginning this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support
  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 226525790 series 2358624
Content provided by Dennis Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dennis Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This sitting explores the relationship of thinking (through intentional counting), attention, and body sensation. And it continues the exploration of the freedom from habitual thoughts and reactive emotions that emerges when we are touch with a more-conscious and complete sensation of our body. If you haven’t yet worked with the first two guided sittings, I suggest you do so before beginning this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/denlew/support
  continue reading

29 episodes

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