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Episode #48 03/21/2024 Avoid feeling tired or overwhelmed by setting boundaries and saying "no"

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Manage episode 408233425 series 1947025
Content provided by https://bywdreams.mailerpage.com/. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://bywdreams.mailerpage.com/ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

(This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders tinyURL.com/BYWDcalendar)

ABOUT THIS EPISODE:

If you have difficulty saying "no", if you suffer from major "FOMO", then this is the episode for you. We talk about the importance of setting and maintaining your personal boundaries to save you time and energy, keep you from feeling overwhelmed, and increase your JOY (wheeee!)

Resources mentioned in this podcast

  • Our 1-page avoid parental burnout cheat sheet tinyURL.com/BYWDstopburnout

We have officially changed our podcast name to Harness the Power of Planning. It was previously The Beyond Your Wildest Dreams Podcast. Beyond Your Wildest Dreams is still the name of our business, but our signature, 2-day course and podcast now share the same title: Harness the Power of Planning.

--------------------------------------

--- Support this podcast: https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/support
  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 408233425 series 1947025
Content provided by https://bywdreams.mailerpage.com/. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by https://bywdreams.mailerpage.com/ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

(This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders tinyURL.com/BYWDcalendar)

ABOUT THIS EPISODE:

If you have difficulty saying "no", if you suffer from major "FOMO", then this is the episode for you. We talk about the importance of setting and maintaining your personal boundaries to save you time and energy, keep you from feeling overwhelmed, and increase your JOY (wheeee!)

Resources mentioned in this podcast

  • Our 1-page avoid parental burnout cheat sheet tinyURL.com/BYWDstopburnout

We have officially changed our podcast name to Harness the Power of Planning. It was previously The Beyond Your Wildest Dreams Podcast. Beyond Your Wildest Dreams is still the name of our business, but our signature, 2-day course and podcast now share the same title: Harness the Power of Planning.

--------------------------------------

--- Support this podcast: https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/support
  continue reading

64 episodes

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