Go offline with the Player FM app!
Episode #69 08/29/2024 Discussing the Parental Mental Health Advisory Issued by the Surgeon General (finally!) ✌️
Manage episode 436927458 series 1947025
Finally! After years of us working to raise awareness about the importance of parental self-care, the Surgeon General has sounded the alarm. According to the just-released Surgeon General advisory, parents are stressed out in a way unseen by previous generations. 😟
We chat about how we've felt this personally and share some of the things that weigh on us as we work to prioritize ourselves.
Resources mentioned in this podcast:
- Sign-up for our mailing list and get our 1-page Stop Parental Burnout Cheat Sheet available at https://www.subscribepage.com/parentalburnout
- The Take Back Bag for recycling clothing and shoes https://www.trashie.io/
- Why 10 Squats Every 45 Minutes Outperform a 30-Minute Walk for Health https://medium.com/@wildwarriornutrition/why-10-squats-every-45-minutes-outperform-a-30-minute-walk-for-health-a9661bd18784
- Surgeon General Issues Mental Health Advisory (summary) https://www.axios.com/2024/08/28/surgeon-general-parents-mental-health-advisory
- Surgeon General Health Advisory FULL https://www.hhs.gov/surgeongeneral/priorities/parents/index.html
This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders http://tinyURL.com/BYWDcalendar
--------------------------------------
- You can watch our live chats on FB, IG, or YouTube.
- Our website: BYWDreams.com
- Our paperbacks: TinyURL.com/BYWDbooks
- Our annual life-design course: BYWDreams.mailerpage.com/hpop
71 episodes
Manage episode 436927458 series 1947025
Finally! After years of us working to raise awareness about the importance of parental self-care, the Surgeon General has sounded the alarm. According to the just-released Surgeon General advisory, parents are stressed out in a way unseen by previous generations. 😟
We chat about how we've felt this personally and share some of the things that weigh on us as we work to prioritize ourselves.
Resources mentioned in this podcast:
- Sign-up for our mailing list and get our 1-page Stop Parental Burnout Cheat Sheet available at https://www.subscribepage.com/parentalburnout
- The Take Back Bag for recycling clothing and shoes https://www.trashie.io/
- Why 10 Squats Every 45 Minutes Outperform a 30-Minute Walk for Health https://medium.com/@wildwarriornutrition/why-10-squats-every-45-minutes-outperform-a-30-minute-walk-for-health-a9661bd18784
- Surgeon General Issues Mental Health Advisory (summary) https://www.axios.com/2024/08/28/surgeon-general-parents-mental-health-advisory
- Surgeon General Health Advisory FULL https://www.hhs.gov/surgeongeneral/priorities/parents/index.html
This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders http://tinyURL.com/BYWDcalendar
--------------------------------------
- You can watch our live chats on FB, IG, or YouTube.
- Our website: BYWDreams.com
- Our paperbacks: TinyURL.com/BYWDbooks
- Our annual life-design course: BYWDreams.mailerpage.com/hpop
71 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.