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Burned Out in Higher Ed? Lean Into to Prioritizing Yourself

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Manage episode 375394182 series 2826469
Content provided by Debra Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hello, fear. Thank you for being here. You’re my indication that I’m doing what I need to do.― Cheryl Strayed, Brave Enough
As we embark on a new fall semester, it's essential to find joy in our work and recognize the impact stress and burnout can have on our productivity.
The service-oriented nature of our work in higher education means that if burnout and stress go unchecked, it can negatively impact not only us but also students, faculty, and the community we work with.
We owe it to them and ourselves to address these challenges head-on. In this episode I highlight the need for finding joy in our work and maintaining balance amidst the ever-increasing demands.
Support the Show.

Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.
Thanks for listening!

  continue reading

239 episodes

Artwork
iconShare
 
Manage episode 375394182 series 2826469
Content provided by Debra Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Hello, fear. Thank you for being here. You’re my indication that I’m doing what I need to do.― Cheryl Strayed, Brave Enough
As we embark on a new fall semester, it's essential to find joy in our work and recognize the impact stress and burnout can have on our productivity.
The service-oriented nature of our work in higher education means that if burnout and stress go unchecked, it can negatively impact not only us but also students, faculty, and the community we work with.
We owe it to them and ourselves to address these challenges head-on. In this episode I highlight the need for finding joy in our work and maintaining balance amidst the ever-increasing demands.
Support the Show.

Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.
Thanks for listening!

  continue reading

239 episodes

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