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The Invisible Workload: How Life Coach, Michelle Gauthier, Guides Women to Find Calm in Chaos

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Manage episode 388635422 series 2826469
Content provided by Debra Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

“The invisible workload is something that you do that's not your actual job that you get paid to do, and not the visible chores at home, like emptying the dishwasher. It's all of the thinking, planning and anticipation, of all the things that you have to do.”
In this week's episode, I have a seat with life coach, Michelle Gauthier. Listen in as we delve into the challenges faced by women in managing the invisible workload.
Michelle shares her own insights as a busy professional and provides practical advice for navigating overwhelm and exhaustion. Michelle sheds light on the importance of open communication, embracing imperfection, and allowing others to contribute.
Throughout the episode, we explore the impact of the invisible workload on women and the benefits of recognizing and addressing it.
Connect with Michelle:
http://www.michellegauthier.com

https://www.instagram.com/michellegauthiercoaching/

https://www.facebook.com/michelle.g.lynchard

https://www.linkedin.com/in/michellelynchard/

https://www.pinterest.com/michellegauthierlifecoaching

Support the Show.

Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.
Thanks for listening!

  continue reading

239 episodes

Artwork
iconShare
 
Manage episode 388635422 series 2826469
Content provided by Debra Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

“The invisible workload is something that you do that's not your actual job that you get paid to do, and not the visible chores at home, like emptying the dishwasher. It's all of the thinking, planning and anticipation, of all the things that you have to do.”
In this week's episode, I have a seat with life coach, Michelle Gauthier. Listen in as we delve into the challenges faced by women in managing the invisible workload.
Michelle shares her own insights as a busy professional and provides practical advice for navigating overwhelm and exhaustion. Michelle sheds light on the importance of open communication, embracing imperfection, and allowing others to contribute.
Throughout the episode, we explore the impact of the invisible workload on women and the benefits of recognizing and addressing it.
Connect with Michelle:
http://www.michellegauthier.com

https://www.instagram.com/michellegauthiercoaching/

https://www.facebook.com/michelle.g.lynchard

https://www.linkedin.com/in/michellelynchard/

https://www.pinterest.com/michellegauthierlifecoaching

Support the Show.

Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.
Thanks for listening!

  continue reading

239 episodes

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