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235. How to Decode Your Emotions

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Content provided by That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m super excited about today’s conversation because we have Jenna Zint joining us to dive into decoding our emotions. Jenna shares her wisdom on understanding the emotions we all experience but sometimes struggle to name or navigate. We’re unpacking how to recognize these emotions, what they’re telling us, and how to respond in healthier, more empowered ways. Jenna offers practical tips on how to connect with yourself on a deeper level, and together we explore why it’s so important to listen to our emotions instead of pushing them aside.

✨ LET’S CONNECT:

Website: havilahcunnington.com

Instagram: @havilahcunnington

Facebook: Havilah Cunnington

👇 MY MOST POPULAR RESOURCES👇

📕 Here’s everything you need to plan, organize, and write your book:

http://havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study:

https://thetruthacademy.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

291 episodes

Artwork

235. How to Decode Your Emotions

Havilah's Podcast

14 subscribers

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Manage episode 439318444 series 2576235
Content provided by That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m super excited about today’s conversation because we have Jenna Zint joining us to dive into decoding our emotions. Jenna shares her wisdom on understanding the emotions we all experience but sometimes struggle to name or navigate. We’re unpacking how to recognize these emotions, what they’re telling us, and how to respond in healthier, more empowered ways. Jenna offers practical tips on how to connect with yourself on a deeper level, and together we explore why it’s so important to listen to our emotions instead of pushing them aside.

✨ LET’S CONNECT:

Website: havilahcunnington.com

Instagram: @havilahcunnington

Facebook: Havilah Cunnington

👇 MY MOST POPULAR RESOURCES👇

📕 Here’s everything you need to plan, organize, and write your book:

http://havilahsauthorschool.com

💛 Join me & hundreds of like-hearted believers for my monthly Bible study:

https://thetruthacademy.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

291 episodes

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