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868. Being Alone is the New Smoking

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Manage episode 417969130 series 2774879
Content provided by Maria Menounos, Heal Squad and Heal Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Menounos, Heal Squad and Heal Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Monday Heal Squad! Today we’re talking about the importance of community. Loneliness is truly an epidemic and now more than ever we need to remember that we need people. With the advancements in technology, although initially an amazing tool to help us connect, we are seeing how easy it is to miss out on developing meaningful connections with each other. We talk about having a third space as a way to build your community, the importance of having people who fuel your energy instead of drain it, and the correlation between our health and our community. As Keven said, family is what you make it, not necessarily who you were born with!

Listen to Dan Buettner’s Episode on Happiness: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107?i=1000598627025

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

My Curated Macy’s Page: Shop my Macy’s Wishlist

OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

Wonderful Pistachios: http://www.wonderfulpistachios.com/

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

  continue reading

1070 episodes

Artwork
iconShare
 
Manage episode 417969130 series 2774879
Content provided by Maria Menounos, Heal Squad and Heal Squad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Menounos, Heal Squad and Heal Squad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Happy Monday Heal Squad! Today we’re talking about the importance of community. Loneliness is truly an epidemic and now more than ever we need to remember that we need people. With the advancements in technology, although initially an amazing tool to help us connect, we are seeing how easy it is to miss out on developing meaningful connections with each other. We talk about having a third space as a way to build your community, the importance of having people who fuel your energy instead of drain it, and the correlation between our health and our community. As Keven said, family is what you make it, not necessarily who you were born with!

Listen to Dan Buettner’s Episode on Happiness: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-menounos/id1320060107?i=1000598627025

HEAL SQUAD SOCIALS

IG: https://www.instagram.com/healsquad/

TikTok: https://www.tiktok.com/@healsquadxmaria

HEAL SQUAD RESOURCES:

Heal Squad Website: https://www.healsquad.com/

Maria Menounos Website: https://www.mariamenounos.com

My Curated Macy’s Page: Shop my Macy’s Wishlist

OUAI: https://theouai.com/ use promo code: HEALSQUAD for 15% off

Wonderful Pistachios: http://www.wonderfulpistachios.com/

ABOUT MARIA MENOUNOS:

Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.

ABOUT HEAL SQUAD x MARIA MENOUNOS:

A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.

DISCLAIMER:

This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

  continue reading

1070 episodes

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