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Ep 18 - From Chaos to Calm: Beatrice’s Journey to Self-Regulation
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Welcome to The Healing Mothers’ Club! I'm Danik Bernier, mom of two, trauma therapist certified in EMDR, and parenting coach for childhood trauma survivors. In this episode, we explore the transformative power of self-regulation through the story of Beatrice, a fictional mom who mirrors the real struggles and victories of many of my clients. Learn how Beatrice moved from feelings of inadequacy and chaos to a more regulated, connected, and peaceful parenting approach. This episode is part of our 7-day mini-series leading up to the Self-Regulation for Moms Masterclass. Enroll now—doors close July 8th at midnight! The link to register is in the show notes. Tune in tomorrow for the final episode of our series. Thank you for listening!
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Connect with Danik:
Instagram: @danikhelpsmoms
DISCLAIMER
This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.
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