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Episode 4: How to Identify Your Toxic Relationship Pattern and What You Can Do About It with guest, Lauren Alexandra Mulhern
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Do you struggle to articulate your wants, needs and feelings to your partner?
Do you find yourself flying into rage or are you with a partner who flies into a rage?
Do you feel that you're a burden to your partner, lack self-esteem and self-worth?
Have you identified yourself as codependent in relationships?
This podcast episode on the Expansive Conversations segment of Healing Words with Christine will take you through Lauren's story and some of the techniques she's used to heal her issues with codependency, boundary issues, and challenges in having an authentic, intimate connection with a partner.
We also go into what it means to meet our own needs, acknowledging our invisible expectations in our romantic relationships, becoming aware of what was lacking in childhood needs being met and how we can meet ourselves AND our needs NOW.
Here's an opportunity to explore exiting the child-like illusions of love and dive into authentic, mature love and Wholeness.
** this episode was recorded at the beginning of December 2023.
Lauren Alexandra Mulhern is a Transformational Coach, Intuitive Healer & Evolutionary Astrologer.
She has been assisting others for over a decade to forge a deeper connection with their soul, to build genuine self-esteem, and to strengthen their relationships.
Lauren has a BA in Philosophy and has been trained in Reiki Energy Healing & Evolutionary Astrology. She is fascinated in studying the Mind-Body Connection, Somatic Healing and Emotional/Relationship Alchemy.
She believes that it is through restoring our relationship to our innermost selves, that we generate the capacity to embrace life & others on a true, heart level.
Her psychic sensitivity has led her into the realms of reading Tarot and her Private Intuitive Sessions are one of her most popular offerings.
With her versatile skillset & healing tools, Lauren provides her clients with immense support and the safety to go deep; to alleviate energetic blockages, understand their soul blueprint, and step into a timeline of profound empowerment in life & love.
Connect with Lauren and find her work here:
Instagram: www.instagram.com/intuitive__empress
Her website is www.intuitiveempress.com
Youtube: www.youtube.com/@intuitiveempresstarot
Anxious to Thriving 8 Weeks Of Intimate Coaching To Build Self-Esteem & Liberate Yourself From Repetitive Relationship Dynamics: https://intuitiveempress.com/from-anxious-to-thriving
Book a discovery call with Lauren: https://laurenalexandra.as.me/relationshipcoaching
Christine Forde is a psychic healer and relationship mentor who helps women get out of codependent and toxic relationships and into healthy ones.
Instagram: https://www.instagram.com/christinefordealchemist
Facebook: https://www.facebook.com/xtinann
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