Artwork

Content provided by Health For Mzansi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health For Mzansi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

No gym required: Affordable ways to stay fit

14:06
 
Share
 

Manage episode 406340095 series 2966534
Content provided by Health For Mzansi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health For Mzansi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With the rise of expensive gym memberships and trendy fitness classes, many people are left feeling like achieving their fitness goals is out of reach.

This episode, however, highlights affordable ways to stay fit with fitness guru Neo Sibiya, who emphasises the importance of finding ways to stay fit within your means.

She champions the idea of achieving your fitness goals within your budget and affordability.

If you've been putting off getting fit because of perceived costs, this episode is for you!

  continue reading

183 episodes

Artwork
iconShare
 
Manage episode 406340095 series 2966534
Content provided by Health For Mzansi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health For Mzansi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

With the rise of expensive gym memberships and trendy fitness classes, many people are left feeling like achieving their fitness goals is out of reach.

This episode, however, highlights affordable ways to stay fit with fitness guru Neo Sibiya, who emphasises the importance of finding ways to stay fit within your means.

She champions the idea of achieving your fitness goals within your budget and affordability.

If you've been putting off getting fit because of perceived costs, this episode is for you!

  continue reading

183 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide