18: 5 Must-Read Books If You’re Co-Parenting With a High-Conflict Person

Healthy Mom After Divorce Podcast

Find the full transcript at healthymomafterdivorce.com/18.
I love to read.
For many years, fiction was always my first choice. But, after my divorce, everything changed.
My life had been flipped on its head and I felt so out of control. And as the days and weeks and months dragged on and the conflict worsened, I found myself increasingly lost and searching for answers.
What was happening to my family and why couldn’t I make it better?
So, I turned to the bookshelf.
These days, I have switched to mostly non-fiction (unless, of course, I am sitting on a beach somewhere… then pass me some John Grisham).
For me, learning has always been the perfect antidote to worry and anxiety. I can ground myself in facts rather than float around in the stories I make up in my head. It allows me to regain a sense of control over my mind.
On this 18th episode of the Healthy Mom After Divorce Podcast, I share 5 must-read books if you’re co-parenting with a high-conflict person, how these books were lifesavers at one of the lowest times of my life and how it does not always take two to tango.

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