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How To Unlock Your Inner Strength with Breathwork & Ice Baths

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Manage episode 408209467 series 3488848
Content provided by Maryanne Katsidis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryanne Katsidis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Maryanne and Marko Kuna discuss the power of breathwork and ice baths, in particular, the WIM HOF Method. Marko has a unique perspective on exercise and movement and truly embodies the idea of living a healthy and balanced lifestyle.

https://www.instagram.com/hakunamatatamarko/

------------------------------------

Follow me for updates here:

www.maryannekatsidis.com

Instagram: https://www.instagram.com/maryannekatsidis/

Facebook: https://www.facebook.com/maryannekatsidismarketing

Linkedin: https://www.linkedin.com/in/maryannekatsidis/

By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 408209467 series 3488848
Content provided by Maryanne Katsidis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maryanne Katsidis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Maryanne and Marko Kuna discuss the power of breathwork and ice baths, in particular, the WIM HOF Method. Marko has a unique perspective on exercise and movement and truly embodies the idea of living a healthy and balanced lifestyle.

https://www.instagram.com/hakunamatatamarko/

------------------------------------

Follow me for updates here:

www.maryannekatsidis.com

Instagram: https://www.instagram.com/maryannekatsidis/

Facebook: https://www.facebook.com/maryannekatsidismarketing

Linkedin: https://www.linkedin.com/in/maryannekatsidis/

By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

  continue reading

27 episodes

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