189: Finding Light in Life's Shadows: Stories of Resilience w/ Hannah Brod

Heart Snuggles

In this episode, Hannah Brod shares her astonishing journey of navigating life's darkest moments with unwavering resilience and faith. From confronting personal trauma and heartache to discovering the transformative power of self-love and God's guidance, Hannah's story serves as a testament to the strength within us all to rise above adversity. Join us as we delve into conversations about facing challenging relationships, the importance of community, the healing power of therapy, and the journey to self-discovery and unconditional self-love.

Golden Nuggets From This Episode:

✨ “Every day may not be good, but there is something good in every day” ✨ “Never know where the road might take us” ✨ “I am relentless and resilient and can always get to the other side of the mountain” ✨ “We're not meant to do it alone” ✨ “It’s important to prioritize yourself” ✨ “I'm not a victim I'm a victor and I will constantly rise above whatever obstacle comes my way” ✨ “When you take that step, when you take that leap of faith, and you trust knowing that on the other side, it's going to happen” ✨ “Self-accountability is the key to everything” ✨ “Living in fear is not a good place to live” ✨ “You're more than enough and you always will be” ✨ “God's always made a way for me” ✨ “There's always a light at the end of the tunnel”

Connect More with :

IG: hannah_brod

TikTok: @hannahbrod

Choose You, but You Choose: https://a.co/d/eTnVhBa

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Timestamps from episode:

• 00:00 Opening Hearts and Sharing Stories
• 1:37 Finding Light in Every Day: Hannah's Philosophy
• 2:02 Random Acts of Kindness and Unexpected Adventures
• 2:55 Navigating Shame and Healing from Hard Memories
• 4:22 Embracing Self-Accountability and the Journey to Sobriety
• 7:14 The Power of Faith and Overcoming Life's Challenges
• 9:03 Resilience in Adversity
• 11:05 The Transformative Impact of Community and Support
• 12:14 Healing from Abuse: A Story of Resilience and Recovery
• 14:16 Rediscovering Trust and Building a New Path Forward
• 29:32 Holding Heartache Podcast Ad
• 44:06 Victory Over Victimhood
• 46:24 Personal growth and spirituality
• 48:54 Daily Prayers and Living in Surrender to Faith
• 53:28 Recognizing God's voice through listening and discernment
• 57:47 Self-love and relationships
• 1:04:04 Heart-centered breathing and random acts of kindness