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Motherhood & Mental Health
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Manage episode 353730554 series 3438329
Content provided by Courtney Cauldwell & Cami Graves, Courtney Cauldwell, and Cami Graves. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Cauldwell & Cami Graves, Courtney Cauldwell, and Cami Graves or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There's a million and one podcasts on motherhood and a million and one podcasts on mental health. This episode shares insight into dealing with mental health issues during the antepartum and postpartum stages from the view of a therapist and a mom.
LPC and new mom, Brandi Hudson joins Counselor Confidential to give her unique perspective on first-time motherhood, and her clinical and personal experience with mental health during those periods.
Brandi and Courtney have an authentic & down to earth conversation about how they personally have navigated motherhood, the opinions of others, their own insecurities, and how they deal with typical motherhood challenges.
At the end of the show they discuss tips on getting help, what's normal, and when you may need a little help from the professionals.
This is a podcast for all the mamas.
Brandi quotes a scripture she found helpful: Isaiah 40.
If you are struggling with your mental health during the antepartum or postpartum time period reach out to your OB/GYN or your primary care physician. They will be able to help you decide on the best treatment for you.
If you would like to work on these things in therapy, you can find a therapist that specializes in postpartum mental health on psychologytoday.com
Brandi is a LPC in Overland Park, KS.
Her email is: bhudson.counselor@gmail.com
Website: www.serenitylifekc.org/Brandi-Hudson
She is an independent contractor through Serenity Life Resource Center.
Courtney is a LPC in Overland Park, KS.
Her email is: courtney@restorecounselingjoco.com
Website: www.restorecounselingjoco.com
Intro/Out Music: "Happy Moments"
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