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Getting Out of Your Head, Into Your Heart and Expanding Your Healing Power

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Manage episode 341511496 series 3116132
Content provided by HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this brief episode, Jess shares her perspective on each of our capacity to heal, expand and live our best life through connecting with our hearts at a deeper level. Through consciously opening our hearts and inviting ourselves to feeeeeel the positive outcomes (regardless of what we see or take in externally) we wish to experience — we are able to shift reality in new ways. Practicing this requires openness and imagination at times; it requires deciding not to be fearful and instead to choose faith. It’s about deciding to believe and empower ourselves, while adapting along the way - finding the humor and learning we acquire along the way with grace and gratitude. Cheers to life! 🙏❤️✨
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 341511496 series 3116132
Content provided by HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HEARTFIRST with Ifoma and Jess and HEARTFIRST with Ifoma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this brief episode, Jess shares her perspective on each of our capacity to heal, expand and live our best life through connecting with our hearts at a deeper level. Through consciously opening our hearts and inviting ourselves to feeeeeel the positive outcomes (regardless of what we see or take in externally) we wish to experience — we are able to shift reality in new ways. Practicing this requires openness and imagination at times; it requires deciding not to be fearful and instead to choose faith. It’s about deciding to believe and empower ourselves, while adapting along the way - finding the humor and learning we acquire along the way with grace and gratitude. Cheers to life! 🙏❤️✨
  continue reading

69 episodes

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