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Mom's advice for Pandemic Stress
Manage episode 320841418 series 3192781
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My mother, Alka Vengurlekar is a yogi, meditator and lives a completely sattvic lifestyle. I sat down with her to record her easy tips on dealing with two years of pandemic-induced stress in our lives.
I hope her easy to deploy actionable tips make your life better and help reduce your stress.
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