Dimensions of Wellness & Self Care - Wellness Wheel, Physical, Emotional, Spiritual, Social, $, Work
MP3•Episode home
Manage episode 313444169 series 3271055
Content provided by Heather Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talked about different Dimensions of Wellness and how they can relate to self-care! I talk about our Physical, Emotional, Occupational, Environmental, Social, Spiritual, Intellectual, & Financial needs. If you want to find me on social media or Youtube you can search: Heather Iris. Please let me know if you make a donation on here or on venmo (@heatheriris ) so I can give you a shout out! Thanks for listening!!
…
continue reading
88 episodes