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Yoga Nidra and a guided "Golden Egg" practice
Manage episode 289040399 series 2905025
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Yoga Nidra puts you in a deep meditative state. It is the art of remaining still in journeying to the mind while relaxing the body. It allows you to set a sankalpa (or resolve), at deeper level of intention to shift the mind.
This episode dives further into yoga nidra practice, and offers a session for listeners to partake in. Please send your feedback to heavenlypennies1111@gmail.com!
Please note: Heavenly Pennies Corporation is not a licensed health care practitioner and does not offer professional medical advice or mental health treatment. Always consult with a licensed medical professional and seek medical attention or advice if you are suffering from any mental and physical ailments, injuries, or diseases prior to taking part in any available sessions. Offers and discounts mentioned available for a limited time only.
Script credit for "The Golden Egg"-- ShivaShakti School of Yoga and Healing Arts
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