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Episode 7: The New

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Manage episode 376087048 series 2955033
Content provided by Helios Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helios Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Motivation Monday is back this Labour Day Monday with Kait and Henoc Maurice! Join them to get your week started on a high note!
In this episode, Kait and Henoc talk about their children as well as welcome the struggles of the new year changes as parents I'm sure many of you can relate too. They discuss how to deal with the change and sympathies with viewers assuring you're not alone in your worries or sadness of your children leaving the nest for the first time or another year around. Henoc and Kait share great insight into the importance of taking a step back and taking that much needed breath.

Key timestamps include:

0:40 - Introduction
3:28- Changes

4:02 - Stay motivated, it's okay to be scared!

7:30 - Take a step and breath
10:16 - Find your Routine

13:00- Appreciation

15:00 – Fear of missing out

18:06 – Feel your purpose

21:00 – Outro and final words

Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast?
Reach out, a call doesn't cost a thing!

  continue reading

137 episodes

Artwork
iconShare
 
Manage episode 376087048 series 2955033
Content provided by Helios Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helios Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Motivation Monday is back this Labour Day Monday with Kait and Henoc Maurice! Join them to get your week started on a high note!
In this episode, Kait and Henoc talk about their children as well as welcome the struggles of the new year changes as parents I'm sure many of you can relate too. They discuss how to deal with the change and sympathies with viewers assuring you're not alone in your worries or sadness of your children leaving the nest for the first time or another year around. Henoc and Kait share great insight into the importance of taking a step back and taking that much needed breath.

Key timestamps include:

0:40 - Introduction
3:28- Changes

4:02 - Stay motivated, it's okay to be scared!

7:30 - Take a step and breath
10:16 - Find your Routine

13:00- Appreciation

15:00 – Fear of missing out

18:06 – Feel your purpose

21:00 – Outro and final words

Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast?
Reach out, a call doesn't cost a thing!

  continue reading

137 episodes

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