Go offline with the Player FM app!
Episode 17 - Reprograming Your Technology Relationships to Regain and Maximize Your Most Creative Self
Manage episode 225147969 series 2389450
Is your brain more important than your teeth? Do you have daily mental hygiene habits? Author Matthew Kent joined us for this episode based where we discuss his Medium article 5 Ways Your Technology Is Destroying You (and What to Do About It) We get into just how addictive multi-tasking can be and how you brain pushes you to believe you should do more of it. We also talk about the importance of scheduling your brain to have off periods so that your work can be much more creative and productive. We hope this episode helps you as much as it helped us!
35 episodes
Manage episode 225147969 series 2389450
Is your brain more important than your teeth? Do you have daily mental hygiene habits? Author Matthew Kent joined us for this episode based where we discuss his Medium article 5 Ways Your Technology Is Destroying You (and What to Do About It) We get into just how addictive multi-tasking can be and how you brain pushes you to believe you should do more of it. We also talk about the importance of scheduling your brain to have off periods so that your work can be much more creative and productive. We hope this episode helps you as much as it helped us!
35 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.