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Episode 17 - Reprograming Your Technology Relationships to Regain and Maximize Your Most Creative Self

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Manage episode 225147969 series 2389450
Content provided by Matt Hotze and Christine Ogilvie Hendren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hotze and Christine Ogilvie Hendren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is your brain more important than your teeth? Do you have daily mental hygiene habits? Author Matthew Kent joined us for this episode based where we discuss his Medium article 5 Ways Your Technology Is Destroying You (and What to Do About It) We get into just how addictive multi-tasking can be and how you brain pushes you to believe you should do more of it. We also talk about the importance of scheduling your brain to have off periods so that your work can be much more creative and productive. We hope this episode helps you as much as it helped us!

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 225147969 series 2389450
Content provided by Matt Hotze and Christine Ogilvie Hendren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Hotze and Christine Ogilvie Hendren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is your brain more important than your teeth? Do you have daily mental hygiene habits? Author Matthew Kent joined us for this episode based where we discuss his Medium article 5 Ways Your Technology Is Destroying You (and What to Do About It) We get into just how addictive multi-tasking can be and how you brain pushes you to believe you should do more of it. We also talk about the importance of scheduling your brain to have off periods so that your work can be much more creative and productive. We hope this episode helps you as much as it helped us!

  continue reading

35 episodes

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