Artwork

Content provided by Mamamia Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamamia Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Introducing...This Glorious Mess

27:18
 
Share
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 04, 2024 20:48 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 425960542 series 2342992
Content provided by Mamamia Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamamia Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We need to talk about sleep. Not your kids sleep - YOUR sleep.

Introducing This Glorious Mess the parenting podcast that's just had a major glowup.

In this very special sleep episode hosts Tegan Natoli and Annaliese Todd share how the mental load impacts their sleep, and discuss how a "sleep divorce" could be the key to a good nights rest.

Annaliese speaks to a sleep expert, leading to her full meltdown after learning about the mistakes she's been making and how we could all be doing better in the bedroom.

Plus, Sarah Marie hears from a mom craving alone time but feeling like she'll never get it.

And, we hear from the regional mum who feeds her kids dinner at 3pm (yes you read that right) all in the name of calm afternoons and a better sleep routine.

If you loved this episode, you can listen to more episodes over at This Glorious Mess

THE END BITS

Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49.

Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Subscribe to Mamamia

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd

Guests: Rachel Beard, Sleep Wellness Manager at A.H. Beard’s Sleep Wellness Centre and Aimee Connor.

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

127 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 04, 2024 20:48 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 425960542 series 2342992
Content provided by Mamamia Podcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mamamia Podcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We need to talk about sleep. Not your kids sleep - YOUR sleep.

Introducing This Glorious Mess the parenting podcast that's just had a major glowup.

In this very special sleep episode hosts Tegan Natoli and Annaliese Todd share how the mental load impacts their sleep, and discuss how a "sleep divorce" could be the key to a good nights rest.

Annaliese speaks to a sleep expert, leading to her full meltdown after learning about the mistakes she's been making and how we could all be doing better in the bedroom.

Plus, Sarah Marie hears from a mom craving alone time but feeling like she'll never get it.

And, we hear from the regional mum who feeds her kids dinner at 3pm (yes you read that right) all in the name of calm afternoons and a better sleep routine.

If you loved this episode, you can listen to more episodes over at This Glorious Mess

THE END BITS

Get $20 off for our birthday. Click here to get a yearly Mamamia subscription for just $49.

Got a message for Sarah Marie? We’re listening! Send us a voice message, email us at tgm@mamamia.com.au

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

Subscribe to Mamamia

We’ve compiled all the best resources for new mums in a free newsletter. Join the mailing list.

CREDITS:

Host: Tegan Natoli, Annaliese Todd & Sarah Marie Fahd

Guests: Rachel Beard, Sleep Wellness Manager at A.H. Beard’s Sleep Wellness Centre and Aimee Connor.

Producer: Grace Rouvray

Audio Producer: Lu Hill

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

  continue reading

127 episodes

Tüm bölümler

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide