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129. Solo: Two ways to approach fitness & nutrition challenge programs (LRL clip)
Manage episode 426234423 series 3383058
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Today's episode is a clip from JK on the Lifting, Running, & Living Podcast, co-hosted with @coachingklutz
In this clip, JK shares some context behind a recent post he made about two different ways to approach fitness challenges.
If you'd like to check out the full episode, you can find that here: LRL Episode 28 - Competing Goals and the Fear of Prioritization
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Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
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