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96. Friday Four #19 - Four topics...unscripted, unfiltered, and probably unplanned.
Manage episode 371914514 series 3383058
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Today's Friday Four:
1 - Unapologetic plug for you to listen to our (Coach Kelly and myself) podcast...Lifting, Running, & Living.
Access the latest episode HERE
2 - #MyLifeInMaintenance Update
3 - Offloading my individual training; the programmer's dilemma.
4 - The worst reality TV show I've seen in recent memory.
--- To connect with JK, find him on IG at @coachjkmcleod
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