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235: Taking a Break Instead of Burning Out - I'm Back

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Manage episode 399606318 series 2974033
Content provided by Tina Tower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Tower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The first episode for 2024 is HERE! I had the longest podcast break I've had in 5 years with 3 months off. While I missed you, I had so much space to think and to redesign my life and the way I work. Today, I am sharing with you what lead to the 2023 exhaustion, how I identify it so that I don't reach burnout and what I did to give myself the best chance of this not happening again.

I'm sharing the 'Three Filters' that all of my business related decisions go through so that I can use my limited time and energy in the best possible way, plus what I quit that I thought I would hold dear for the rest of my life.

It's great to be back!

Her Empire Builder is a comprehensive group coaching program combined with course creator resources designed to GROW WITH YOU as you step into each level of your digital business. Check out Her Empire Builder here.

  continue reading

256 episodes

Artwork
iconShare
 
Manage episode 399606318 series 2974033
Content provided by Tina Tower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Tower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The first episode for 2024 is HERE! I had the longest podcast break I've had in 5 years with 3 months off. While I missed you, I had so much space to think and to redesign my life and the way I work. Today, I am sharing with you what lead to the 2023 exhaustion, how I identify it so that I don't reach burnout and what I did to give myself the best chance of this not happening again.

I'm sharing the 'Three Filters' that all of my business related decisions go through so that I can use my limited time and energy in the best possible way, plus what I quit that I thought I would hold dear for the rest of my life.

It's great to be back!

Her Empire Builder is a comprehensive group coaching program combined with course creator resources designed to GROW WITH YOU as you step into each level of your digital business. Check out Her Empire Builder here.

  continue reading

256 episodes

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