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Breaking the Hustle Habit: Amy Kuphal on Building a Balanced Business

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Manage episode 422444303 series 3578796
Content provided by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore the concept of anti-hustle entrepreneurship with business coach Amy Kuphal. Starting her career in the fitness industry, Amy transitioned to coaching business owners on how to achieve financial success without sacrificing their health or personal lives. She advocates for a 30-hour workweek, emphasizing the importance of focusing on high-value tasks and utilizing systems for automation, elimination, and delegation. Through her personal experience of balancing work with being a single parent, Amy shares insights on redefining success beyond the traditional hustle culture. The episode also covers practical tips on managing time efficiently, setting realistic expectations, and prioritizing well-being alongside business growth.

Hang out with Amy:

Instagram: https://www.instagram.com/amykuph/

Free monthly networking & training call series for coaches: https://www.amykuphal.com/community

Find Us Online

The Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally. 

Join here: www.facebook.com/groups/herfirstcollective/

As a founding member of this community, you'll have an opportunity to get support and feedback from Joanna and me as well as access our podcast guests. Each week, we'll post our latest episode and we encourage you to add your thoughts and questions. We also invite you to join our weekly coaching sessions during which you can get the support you need to answer those pressing business challenges.

Hang with Us on Social: @themichellepualani | @joanna_atwork

Support the Show: If you enjoyed this episode, please subscribe, leave a review and share with a friend. Your support helps us continue creating valuable content!

Work with Michelle:

[Subscribe | Leave a Review | Share]

10-Day Course Creation Challenge

Build a Successful Online Business Using Kajabi

33 Proven Ways to Drive Massive Traffic to Your Online Business

FitCEO: From Hustle to Harmony

Get Descript for Podcasting
Try Out Monday.com

Facebook Group: www.facebook.com/groups/herfirstcollective/

Social: @themichellepualani | @joanna_atwork

Michelle: https://michellepualani.com/work-with-me

Joanna: https://www.millennialmktr.com

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 422444303 series 3578796
Content provided by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we explore the concept of anti-hustle entrepreneurship with business coach Amy Kuphal. Starting her career in the fitness industry, Amy transitioned to coaching business owners on how to achieve financial success without sacrificing their health or personal lives. She advocates for a 30-hour workweek, emphasizing the importance of focusing on high-value tasks and utilizing systems for automation, elimination, and delegation. Through her personal experience of balancing work with being a single parent, Amy shares insights on redefining success beyond the traditional hustle culture. The episode also covers practical tips on managing time efficiently, setting realistic expectations, and prioritizing well-being alongside business growth.

Hang out with Amy:

Instagram: https://www.instagram.com/amykuph/

Free monthly networking & training call series for coaches: https://www.amykuphal.com/community

Find Us Online

The Her First Collective: A community of female online business owners, coaches, and creators to grow both personally and professionally. 

Join here: www.facebook.com/groups/herfirstcollective/

As a founding member of this community, you'll have an opportunity to get support and feedback from Joanna and me as well as access our podcast guests. Each week, we'll post our latest episode and we encourage you to add your thoughts and questions. We also invite you to join our weekly coaching sessions during which you can get the support you need to answer those pressing business challenges.

Hang with Us on Social: @themichellepualani | @joanna_atwork

Support the Show: If you enjoyed this episode, please subscribe, leave a review and share with a friend. Your support helps us continue creating valuable content!

Work with Michelle:

[Subscribe | Leave a Review | Share]

10-Day Course Creation Challenge

Build a Successful Online Business Using Kajabi

33 Proven Ways to Drive Massive Traffic to Your Online Business

FitCEO: From Hustle to Harmony

Get Descript for Podcasting
Try Out Monday.com

Facebook Group: www.facebook.com/groups/herfirstcollective/

Social: @themichellepualani | @joanna_atwork

Michelle: https://michellepualani.com/work-with-me

Joanna: https://www.millennialmktr.com

  continue reading

64 episodes

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