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How to Create Consistency: The Invaluable Impact of Repetition in Health & Business with Manouk Vink

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Manage episode 425814278 series 3578796
Content provided by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tune in as we chat with Manouk Vink, a fitness and nutrition coach leveraging a 5-day challenge launch model to grow her list and online membership. We chat about the importance of clear messaging in marketing your online business and Manouk shares insights into her journey from personal training to online coaching, emphasizing sustainable fitness and nutritional practices. She highlights the importance of self-prioritization and small, consistent actions for long-term wellness.

@manoukvink

www.nouksfitness.com

Free Challenge: https://academy.nouksfitness.com/Join-Challenge

[Subscribe | Leave a Review | Share]

Build a Successful Online Business Using Kajabi

33 Proven Ways to Drive Massive Traffic to Your Online Business

Facebook Group: www.facebook.com/groups/herfirstcollective/

Social: @themichellepualani | @joanna_atwork

Michelle: https://michellepualani.com/work-with-me

Joanna: https://www.millennialmktr.com


Time Stamps:
01:33 Meet Manouk Vink: Fitness and Nutrition Coach

02:29 The Importance of Connection in the Digital Space

04:02 Manouk's Journey and Mission in Fitness

05:58 Tackling Misinformation in the Health Industry

07:07 Manouk's Approach to Coaching and Membership

16:25 Balancing Health and Busy Lives

21:05 Small Steps to Transform Your Lifestyle

23:28 The Parallels Between Fitness and Business

25:46 Manouk's Launch Model and Membership

32:05 Challenges and Reflections on Launching

39:48 Staying Authentic and Consistent

43:28 Where to Find Manouk and Final Thoughts

10-Day Course Creation Challenge

Build a Successful Online Business Using Kajabi

33 Proven Ways to Drive Massive Traffic to Your Online Business

FitCEO: From Hustle to Harmony

Facebook Group: www.facebook.com/groups/herfirstcollective/

Social: @themichellepualani | @joanna_atwork

Michelle: https://michellepualani.com/work-with-me

Joanna: https://www.millennialmktr.com
[Subscribe | Leave a Review | Share]

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 425814278 series 3578796
Content provided by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Pualani & Joanna Newton, Michelle Pualani, and Joanna Newton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tune in as we chat with Manouk Vink, a fitness and nutrition coach leveraging a 5-day challenge launch model to grow her list and online membership. We chat about the importance of clear messaging in marketing your online business and Manouk shares insights into her journey from personal training to online coaching, emphasizing sustainable fitness and nutritional practices. She highlights the importance of self-prioritization and small, consistent actions for long-term wellness.

@manoukvink

www.nouksfitness.com

Free Challenge: https://academy.nouksfitness.com/Join-Challenge

[Subscribe | Leave a Review | Share]

Build a Successful Online Business Using Kajabi

33 Proven Ways to Drive Massive Traffic to Your Online Business

Facebook Group: www.facebook.com/groups/herfirstcollective/

Social: @themichellepualani | @joanna_atwork

Michelle: https://michellepualani.com/work-with-me

Joanna: https://www.millennialmktr.com


Time Stamps:
01:33 Meet Manouk Vink: Fitness and Nutrition Coach

02:29 The Importance of Connection in the Digital Space

04:02 Manouk's Journey and Mission in Fitness

05:58 Tackling Misinformation in the Health Industry

07:07 Manouk's Approach to Coaching and Membership

16:25 Balancing Health and Busy Lives

21:05 Small Steps to Transform Your Lifestyle

23:28 The Parallels Between Fitness and Business

25:46 Manouk's Launch Model and Membership

32:05 Challenges and Reflections on Launching

39:48 Staying Authentic and Consistent

43:28 Where to Find Manouk and Final Thoughts

10-Day Course Creation Challenge

Build a Successful Online Business Using Kajabi

33 Proven Ways to Drive Massive Traffic to Your Online Business

FitCEO: From Hustle to Harmony

Facebook Group: www.facebook.com/groups/herfirstcollective/

Social: @themichellepualani | @joanna_atwork

Michelle: https://michellepualani.com/work-with-me

Joanna: https://www.millennialmktr.com
[Subscribe | Leave a Review | Share]

  continue reading

51 episodes

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