35. Beating Imposter Syndrome - Lessons From Motherhood
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This week's episode of Her Next Chapters tackles the ever-present imposter syndrome that plagues many moms. Host Christina Kohl shares her own experience of feeling completely unqualified as a parent when bringing her newborn home from the hospital.
The episode explores the concept of imposter syndrome and how it manifests in motherhood, despite the lack of formal training. From figuring out breastfeeding to navigating potty training and teenage years, moms are constantly in "learn on the job" mode.
However, this constant challenge results in incredible skills. The episode highlights the valuable transferable skills developed through motherhood:
- Problem-solving
- Adaptability
- Creative solutions
- Resilience
- Resourcefulness
- Decision-making
- Time management
The message is empowering: Moms who feel like imposters in other areas of life should remember their journey in motherhood. They've faced countless challenges with no training, yet figured it out. These skills are a superpower to be harnessed and applied to any future endeavor.
The episode concludes by encouraging listeners to recognize their growth as moms and to leverage their "improviser muscles" to conquer any new challenge that comes their way.
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45 episodes