41: Coaching: How to Overcome Self Imposed Limits

Her Next Chapters

During an intense group workout at Red Rocks Amphitheater last week I realized the power of coaching and community. I know without a doubt that if I had been there on my own, I would have given up much sooner, and wouldn't have worked as hard.
Included in today's episode are the insights I recorded on the drive home from the Red Rocks workout. The recording quality during these parts is subpar, but the energy level was high!
Some key benefits of coaching and being part of a group include:

• investment (I'm committed to the work because I invested $)
• accountability (showing up)
• consistency (improving by regularly doing the work)
• comparison (motivating, but also need to focus on ourselves)
• leadership (an expert guide)
• community (encouragement from others)

While my insights were gained during a group fitness class, they apply to career and job search coaching as well. If you're in a job search and want the benefits of coaching, let's chat! As of July 24th, I have 3 openings for 1:1 coaching beginning in August. Here's a LINK to schedule a discovery call.
Also, if you're in the Denver metro area and want to join the Thursday morning summer workouts at Red Rocks with Missi, you can sign up HERE.

Are you job searching after a career break?
You'll want to join my FREE 3-Day Challenge: Secrets to Landing Your Dream Job (even with a career break)
The Challenge runs from September 4, 5 & 6 at noon MST on Zoom. Calls will be recorded if you can't make it live.
Sign up here and get ready to gain the foundations to land a job you love!

Interested in my 1:1 Career Comeback Coaching program? Apply HERE.
Grab a Free Resume Template for Stay at Home Moms
Send me an email ---> [e-mail]
Connect with me on LinkedIn ---> www.linkedin.com/in/kohlchristina

Chapters

1. 41: Coaching: How to Overcome Self Imposed Limits (00:00:00)

2. Rediscovering Identity After Motherhood (00:02:42)

3. Finding Accountability and Encouragement (00:11:35)