27. Are you addicted to your phone? or is it just me?

Her Next Chapters

If you’ve been on a career break and are ready to land a job you love, you may be a good fit for my Career Comeback Coaching program (1:1 private coaching).

This is for you if:

✅ You are ready to transition from staying at home with the kids to step back into work that fulfills you and lights you up!
✅ You want to learn from another stay-at-home-mom who created a successful career AND who just so happens to be a certified HR professional who knows EXACTLY what employers are looking for in a “return to work” resume and in interviews.

Schedule a free Career Comeback discovery call @ https://calendly.com/christinakohl/discovery_call
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𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚𝐝𝐝𝐢𝐜𝐭𝐞𝐝 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐩𝐡𝐨𝐧𝐞? 𝐨𝐫 𝐢𝐬 𝐢𝐭 𝐣𝐮𝐬𝐭 𝐦𝐞?

A couple of weeks ago when I ran into a mental block at work, my boss (hi, I'm the boss) let me take a much needed break with the caveat that no phone scrolling would be allowed during the break.

Addiction is a strong word, but not allowing myself to zone out on my phone was much harder than I thought it would be. Once I noticed it, the constant urge to check the screen was quite eye opening!

Over the past week I've set some boundaries for myself around my phone usage and am finding that I'm much more focused and productive. Surprising, right?!

Curious to know the strategies that have been working for me? This episode dives deep into this topic - don't miss it!

Grab a Free Resume Template for Stay at Home Moms.
Interested in my 1:1 Career Comeback Coaching program? Let's chat!
Send me an email ---> [e-mail]
Connect with me on LinkedIn ---> www.linkedin.com/in/kohlchristina

Chapters

1. Phone Addiction for Stay-at-Home Moms (00:00:00)

2. Managing Phone Distractions With Focus (00:11:00)