Artwork

Content provided by iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Cake, Joy and Sacred Self-Care (featuring Dr. Chanequa Walker-Barnes)

56:03
 
Share
 

Manage episode 380080874 series 2275032
Content provided by iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So excited to welcome my friend Dr. Chanequa Walker-Barnes to the HER living room! We discuss the importance of cake, joy, how to cultivate self-compassion, and Dr. Chanequa’s new book, Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves. Find out more about Dr. Chanequa’s work at http://drchanequa.com.

To get transcripts, links, and details from each episode, check out the show notes. To continue your support of the podcast and my work, become a member of my Patreon community where you can get access to archived episodes, bonus episodes, and behind the scenes content. Follow me on Instagram and Twitter, for podcast clips, poetry quotes and random quips. For information on how to book me to speak or perform at an event, visit amenabrown.com. Thanks for listening and thanks for your support!

See omnystudio.com/listener for privacy information.

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 380080874 series 2275032
Content provided by iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts, Amena Brown and Seneca Women Podcast Network, Amena Brown, and Seneca Women Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

So excited to welcome my friend Dr. Chanequa Walker-Barnes to the HER living room! We discuss the importance of cake, joy, how to cultivate self-compassion, and Dr. Chanequa’s new book, Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves. Find out more about Dr. Chanequa’s work at http://drchanequa.com.

To get transcripts, links, and details from each episode, check out the show notes. To continue your support of the podcast and my work, become a member of my Patreon community where you can get access to archived episodes, bonus episodes, and behind the scenes content. Follow me on Instagram and Twitter, for podcast clips, poetry quotes and random quips. For information on how to book me to speak or perform at an event, visit amenabrown.com. Thanks for listening and thanks for your support!

See omnystudio.com/listener for privacy information.

  continue reading

149 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide