Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Don’t get distracted by too many gurus
M4A•Episode home
Manage episode 239978205 series 2285458
Content provided by Herb The Motivator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herb The Motivator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Find yourself it’s all about self awareness
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continue reading
15 episodes
M4A•Episode home
Manage episode 239978205 series 2285458
Content provided by Herb The Motivator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Herb The Motivator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Find yourself it’s all about self awareness
…
continue reading
15 episodes
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