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The Tailored Brain w/Emily J Willingham
Manage episode 316151053 series 2902484
Content provided by Shane Mauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane Mauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I talk to returning guest, Emily J Willingham, about her book "The The Tailored Brain: From Ketamine, to Keto, to Companionship, A User's Guide to Feeling Better and Thinking Smarter". We talk about the neuroscience behind resilience, exercise, mindfulness practice, social interactions, breathing, the uprising in popularity of the wellness community and supplements, and the future of neurotropic research. Check out Emily's work at: http://www.emilywillinghamphd.com/ Don't forget, you can help support this ad free show at https://www.patreon.com/shanemauss Learn more about your ad choices. Visit megaphone.fm/adchoices
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Manage episode 316151053 series 2902484
Content provided by Shane Mauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane Mauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I talk to returning guest, Emily J Willingham, about her book "The The Tailored Brain: From Ketamine, to Keto, to Companionship, A User's Guide to Feeling Better and Thinking Smarter". We talk about the neuroscience behind resilience, exercise, mindfulness practice, social interactions, breathing, the uprising in popularity of the wellness community and supplements, and the future of neurotropic research. Check out Emily's work at: http://www.emilywillinghamphd.com/ Don't forget, you can help support this ad free show at https://www.patreon.com/shanemauss Learn more about your ad choices. Visit megaphone.fm/adchoices
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Similar to Here We Are
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
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