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Heck Yeah You Can! Some Brilliant Thoughts on Confidence

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When? This feed was archived on February 09, 2020 18:07 (4+ y ago). Last successful fetch was on July 12, 2019 02:18 (5y ago)

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Manage episode 199275717 series 1755266
Content provided by Hey, Jen Cooper and Jen Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hey, Jen Cooper and Jen Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s show is dedicated to confidence!

Like everything else, it’s simply a skill. And because it’s a skill, you know what that means? That means, dammit, we can learn it!

Tami Hackbarth is the 100% guilt-free self-care coach. She’s taken a fascinating career path from working on the hill in DC, to teaching third graders, to becoming a yoga instructor. Along each step of her journey, she’s dedicated herself to helping women (and children) live the best life possible.

She joins me for a talk about confidence, what it is, debunking some confidence myths, tips for flexing our confident muscle and the intersection of confidence and self-compassion.

This is an episode for any of us who might be struggling in the go-get-’em-tiger department.

You got this!

Links:
Tami’s site
Tami’s Instagram
Fixed vs Growth Mindset

Books:
The Confidence Code
The Art of Possibility

The post Heck Yeah You Can! Some Brilliant Thoughts on Confidence appeared first on jencooper.net.

  continue reading

28 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 09, 2020 18:07 (4+ y ago). Last successful fetch was on July 12, 2019 02:18 (5y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 199275717 series 1755266
Content provided by Hey, Jen Cooper and Jen Cooper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hey, Jen Cooper and Jen Cooper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s show is dedicated to confidence!

Like everything else, it’s simply a skill. And because it’s a skill, you know what that means? That means, dammit, we can learn it!

Tami Hackbarth is the 100% guilt-free self-care coach. She’s taken a fascinating career path from working on the hill in DC, to teaching third graders, to becoming a yoga instructor. Along each step of her journey, she’s dedicated herself to helping women (and children) live the best life possible.

She joins me for a talk about confidence, what it is, debunking some confidence myths, tips for flexing our confident muscle and the intersection of confidence and self-compassion.

This is an episode for any of us who might be struggling in the go-get-’em-tiger department.

You got this!

Links:
Tami’s site
Tami’s Instagram
Fixed vs Growth Mindset

Books:
The Confidence Code
The Art of Possibility

The post Heck Yeah You Can! Some Brilliant Thoughts on Confidence appeared first on jencooper.net.

  continue reading

28 episodes

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