In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
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Where Gratitude Gets You
Manage episode 278398263 series 1324366
Content provided by Hidden Brain Media, Hidden Brain, and Shankar Vedantam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hidden Brain Media, Hidden Brain, and Shankar Vedantam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us struggle with self-control. And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on Hidden Brain, we talk with psychologist David DeSteno about that habit — the practice of gratitude.
578 episodes
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Manage episode 278398263 series 1324366
Content provided by Hidden Brain Media, Hidden Brain, and Shankar Vedantam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hidden Brain Media, Hidden Brain, and Shankar Vedantam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us struggle with self-control. And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on Hidden Brain, we talk with psychologist David DeSteno about that habit — the practice of gratitude.
578 episodes
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Similar to Hidden Brain
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
…
continue reading
Whether the topic is popcorn or particle physics, you can count on BrainStuff to explore -- and explain -- the everyday science in the world around us.
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continue reading
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continue reading
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…
continue reading
There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.
…
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…
continue reading
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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