In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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You 2.0: Taking Control of Your Time
Manage episode 436340518 series 3009112
Content provided by Hidden Brain Media, Hidden Brain, and Shankar Vedantam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hidden Brain Media, Hidden Brain, and Shankar Vedantam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of our lives? In the second episode of this year's You 2.0 series, psychologist Cassie Mogilner Holmes explains how we've fallen victim to the illusion of time scarcity, and what we can do to spend our time more wisely.
If you enjoy today's episode, check out last week's kick-off to our series, "You 2.0: The Gift of Other People."
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Manage episode 436340518 series 3009112
Content provided by Hidden Brain Media, Hidden Brain, and Shankar Vedantam. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hidden Brain Media, Hidden Brain, and Shankar Vedantam or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Many of us feel like there aren't enough hours in the day. We struggle to make time for all the competing demands at work and at home, and inevitably feel like we're letting someone down. But what if there were a way to reclaim our time and, as a result, get more joy out of our lives? In the second episode of this year's You 2.0 series, psychologist Cassie Mogilner Holmes explains how we've fallen victim to the illusion of time scarcity, and what we can do to spend our time more wisely.
If you enjoy today's episode, check out last week's kick-off to our series, "You 2.0: The Gift of Other People."
529 episodes
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Similar to Hidden Brain
In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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continue reading
All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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continue reading
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…
continue reading
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
…
continue reading
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…
continue reading
Adventures in language with Helen Zaltzman. TheAllusionist.org
…
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…
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