How to Heal and Trust Your Gut with Hannah McKitrick
Manage episode 407380468 series 3561097
In this episode, my friend Hannah McKitrick shares how she chose to heal her gut holistically, over surgery, and in that process discovered the benefits of following it, too.
If “How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you’ve come to the right place. On High Frequency Mindset we’re going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.
Watch this episode on Youtube: https://youtu.be/dKwJMKP2Tlo
About Hannah McKitrick:
Hannah McKitrick’s background is first and foremost a “foodie”. But she also had to learn how to heal her own gut through diet. After living the experience of healing her gut through food, she decided to further her knowledge of the mind-body connection, and obtained her holistic nutritionist certification, yoga teacher training, and masters in Italian cuisine!
Hannah is now an Anti-diet Wellness Chef and Intuitive Healer on a mission to help others heal their mind, body, and soul while having fun both in the kitchen and beyond! She works with heart-centered women looking to add more nourishment, joy, and play into their health and lives. Her virtual cooking programs and Italy retreats bring the joy back into nourishing foods while also connecting deeply and authentically with oneself and others. With Hannah, you ditch the diet and instead optimize nutrition by bringing flavor, flexibility, and balance back into the kitchen.
Hannah focuses on helping her clients reconnect their own intuition to their health by honoring both their emotional and physical desires so they can stop the war with their body and mind. She believes each person has the power to create their own intuitive health that makes them feel unstoppable.
Connect with Hannah McKitrick:
Website: https://myintuitivehealth.com/
Facebook: https://www.facebook.com/hannah.mckitrick
Instagram: https://www.instagram.com/hannah.mckitrick/?hl=en
LinkedIn: https://www.linkedin.com/in/hannah-mckitrick-91649573/
Linktree: https://linktr.ee/myintuitivehealth
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