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Living in the now
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In this episode i talk to Dr. Chaathurya about how she manages to do a 36 hour hospital shift and still show up to fashion shoot when she has a break. We discuss what it means to practice a change in mindset and the importance of discipline in two industries that couldn't be more poles apart. We also touch upon: being driven by excitement, early inhibitions in the fashion industry, comparison with healthcare, breaking stereotypes and breaking out, finding meditation and fitness at the right time, training our mind to focus on the present, future goals for the coming year.
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