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Mental Health Awareness Month
Manage episode 329125983 series 2648040
Content provided by holdingkourt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by holdingkourt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today Kourtney talks about mental health with Ilana Grines, Licensed Marriage and Family therapist. She runs a social media platform called @dailytherapydose and has a private practice in Los Angeles that focuses on depression, anxiety and all things sexual wellness.
The duo covers morning routines, friendship breakups, managing your energy, setting healthy boundaries and shares tips for handling anxiety in the moment.
Follow Holding Kourt: @holdingkourt
Follow Kourtney: @court_with_a_K
Follow Ilana Grines, LMFT: @dailytherapydose
127 episodes
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Manage episode 329125983 series 2648040
Content provided by holdingkourt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by holdingkourt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today Kourtney talks about mental health with Ilana Grines, Licensed Marriage and Family therapist. She runs a social media platform called @dailytherapydose and has a private practice in Los Angeles that focuses on depression, anxiety and all things sexual wellness.
The duo covers morning routines, friendship breakups, managing your energy, setting healthy boundaries and shares tips for handling anxiety in the moment.
Follow Holding Kourt: @holdingkourt
Follow Kourtney: @court_with_a_K
Follow Ilana Grines, LMFT: @dailytherapydose
127 episodes
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Similar to Holding Kourt
Daily baseball statistical analysis and commentary
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continue reading
Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
…
continue reading
ESPN MLB Insider Buster Olney leads the baseball discussion alongside other top analysts.
…
continue reading
Actor/Director Michael Rapaport shares his strong, funny & offensive points of view on life, sports, music, film & everything in between on the I AM RAPAPORT: STEREO PODCAST.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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continue reading
Live from Hollywood, CA by way of the Broken Skull Ranch, Pro Wrestling Hall of Famer, Action Movie/TV star, Steve Austin talks about anything and everything that pops into his brain. Steve shares tales from his new life, unbelievable past adventures, talks to pro wrestling pals...you name it, Steve's on it. For more episodes, go to podcastone.com/premium Got questions? questions@steveaustinshow.com
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continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
…
continue reading
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Go offline with the Player FM app!
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